Make kindness the norm! Today is World Kindness Day. This day promotes the importance of being kind to one another, and to help everyone understand compassion for others. According to CNN and many other researchers, kindness starts by being kind to yourself. Have a look at these amazing ways to be kind to yourself, your family, our community, and the planet today or any other day.
https://www.cnn.com/2020/11/13/health/world-kindness-day-acts-wellness/index.html
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